Tips and stories from the community

Power Profile: Devin Maier

By |September 25th, 2013|

Here’s a back-to-good-habits, summer’s over installment of our Power Profile series where folks from the local food/functional fitness community share their experiences, tips and takes. The September addition features Devin Maier, Managing Director at Balance Gym. Heaps of helpful info in here including ideas on breakfast, interesting takes on the […]

Power Profile – Erika Moburg-Jones

By |February 4th, 2013|

Time for another installment in our Power Profile series where folks from the local food/functional fitness community share their experiences, tips and takes. The February addition features Erika Moburg-Jones, Director of Operations and Head Trainer at Patriot CrossFit. Loads of good info in here including ideas on where to start, […]

Power Profile – Robert Morton

By |December 31st, 2012|

Here’s another installment in our Power Profile series where we ask folks with something to say on nutrition and fitness to share a bit about their experience. This time it’s yours truly, me Robert, gabbing a little on my food/fitness journey…in all its pound-losing, fitness-gaining, career-changing glory. ┬áPlus a cereal […]

Power Profile – Coach Sarah Mills

By |December 4th, 2012|

There’s so much goodness to be had from other folks’ experience. So on these pages we’re going to start sharing perspectives and tips from folks across the healthy eating and moving spectrum. Got a story you’d like to share or know someone we should chat with? ┬áLet us know. CrossFit […]